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Slow Living Most Frequently Asked Questions (FAQ)

4 minute read

There is so much to the slow living lifestyle it can be challenging to get your head around if you are new to the lifestyle. I have been practicing slow living since 2018 and am still learning something fresh daily.

With that in mind, I decided to put together a list of the most frequently asked question I hear about the slow living lifestyle.

I will update this list as new questions arise, so be sure to check every now and again and bookmark this page for future reference.

Top Slow Living FAQs

Here they are; I hope you find them helpful.

What is slow living?

Slow living is about finding our unique ideal pace to live life without sacrificing anything you genuinely need or the things you truly want. Slow living is about prioritizing what is essential in our lives, getting rid of the rest, and opening up an abundance of free time to relax, reduce stress and enjoy life.

How do you start a slow living lifestyle?

You can cherry-pick a few concepts and start small, to begin with, or map out an entirely new lifestyle. How much and how fast you begin implementing slow living changes is up to you. Remember that the more you do, the sooner real change can happen. In my slow living guide, I explain the following fifteen ways to begin.

15 Ways to Start Slow Living
1. Define What You Need
2. Define What You Want
3. Map Out Needs & Wants
4. Take Ten Minute Breaks
5. Remove Physical Clutter
6. Remove Mental Clutter
7. Remove Digital Clutter
8. Work On Bad Habits
9. Get 9 Hours Sleep
10. Start Exercising Daily
11. Daily Quiet Time
12. Say No More Often
13. Develop Useful Routines
14. Only Do Important Stuff
15. Develop A Positive Attitude

What are the benefits of slow living?

There are limitless ways to start the lifestyle. Still, in my slow living guide, I explain the following eleven benefits I feel are the most common.

11 Benefits of Slow Living
1. Live the Life You Want
2. Focus On What Matters
3. Be Creative & Productive
4. Reduce Stress & Anxiety
5. Enjoy Your Job
6. Practice Mindfulness
7. Learn To Be Grateful
8. Find Contentment
9. Release Negative Feelings
10. Make Wellness A Priority
11. Spend Less & Save Money

Who should practice slow living?

Slow living is for anyone who wants to increase the amount of free time they have, who wants to live life in a fulfilling way and at a healthy pace. Anyone who wants to make wellness a priority and those who want to reduce stress, anxiety, and possessions. If your life feels like it is all work and no play and you always feel tired with no time to relax and enjoy the day, then you are someone who will benefit from practicing the slow living lifestyle.

Is slow living the same as simple living?

Simple living compliments slow living, but they are not precisely the same. Applying some concepts of simple living like reducing the number of our possessions, using less technology, and spending less money compliments a slow living lifestyle.

Is slow living the same as minimalism?

Minimalism is a great practice to complement slow living, but the two are not the same. I don’t always embrace the entirety of minimalism but choose to pick elements that enable and improve my slow living intentions. Downsizing and decluttering are excellent examples of this.

Is slow living the same as intentional living?

Intentional living is not the same as slow living. Still, it shares many high-level concepts like crafting a lifestyle based on our values and beliefs. Slow living focuses on reducing our pace in life and increasing our free time to do the things that make us healthy and happy. Intentional living can be applied to a broad spectrum.

Is slow living a fad?

If someone tries it and stops doing it after a few months, that would be called a fad. I started implementing slow living practices in 2018; each day, it becomes a more significant part of my life and mindset. So for me, slow living is a lifestyle and not a fad. Your mileage may vary.

Why is slow living better?

Slow living is not better or worse than another lifestyle; it is an option. Many people like having hectic days and a complete list of tasks and are truly happy. Good for them. Slow living is for people like me that want less work and to-dos in life and more free time to play and do what I want and live at the pace I want.

Can I apply slow living at work?

Sure, you can, but remember that we don’t always have as much control over our work environment as we do in our personal life. With slow living, we need to balance what is expected professionally with what is desired personally. I created more free time at work (resulting in fewer hours at the office) by focusing on work and socializing less. I stopped micromanaging people and gently said no more often. It can be tricky, but it can be done.

I will update this list as new questions arise, so be sure to check every now and again and bookmark this page for future reference.

Thanks for reading.

P.S. Below is some footer stuff to consider.