How To Take The Perfect 30 Minute Nap

I believe this to be a truth; naps, done correctly, help improve my overall mental and physical wellness. I am writing this article because taking the perfect nap has helped me, and I think it might also help others. Naps can make you more productive and creative. This article describes how taking a nap has …

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Travel With One Carry-on Bag & Reduce Stress

Me sporting my 32L and collapsible backpacks from Nomatic.

Ah, Travel. Just the mention of traveling brings to mind many pleasant thoughts, but lugging around luggage is not one of them. I don’t get why people still choose to travel heavy with multiple pieces of luggage. Traveling with one carry-on feels light and free. I am a digital nomad and full-time traveler who lives …

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My Slow Living Guide To Start Enjoying Life

Slow living has dramatically improved my life and has proven to be a meaningful way to curate a lifestyle that I want. I now live with a greater sense of purpose and meaning, and it allows me more time for things that make me healthy and happy. I wrote this guide to help others understand …

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Why I Choose To Live Slow and Focus On Me

As someone who creates content about slow living, I decided to write about why I started to live slow and document how it benefitted me. I feel a bit vulnerable providing these details, but I want you to know I practice what I preach, and slow living has dramatically improved my life. Slow living improved …

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